Posts

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The Benefits of Gelatin

Recently I’ve been reading articles about the bounty of benefits of gelatin. I don’t love the way gelatin is obtained, but it really has a lot of health positives. As a vegetarian, I understand that gelatin is not vegetarian, however I am a vegetarian because I straight up do not enjoy meat.
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ACV Tonic

I’ve heard so much good about apple cider vinegar. But I always end up feeling sick when I take a shot of it. That’s right, I said a shot. Stupid me. Why would I continue taking shots of this when it makes me feel sick? Clearly I can’t handle it in shot form.
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Drink Your H2O the Right Way

We all hear about the importance of drinking water constantly. When you’re hungry, maybe it’s just thirst! Drink water! Are you sick? Drink water! And obviously this is fantasmical advice, but maybe there’s more to it than that. I think yes. And lately, I’ve been hearing yes as well.
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My Daily Vitamins

As a self-proclaimed picky eater, I am well aware of the nutrients that my diet is lacking in. So, as a result, I’ve gotten very into taking vitamins. I know I should be incorporating the missing nutrients into my diet in some way (and most of the time I try to find a way to [...]
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Puerrh Tea

Puerrh tea. Ever heard of it? It’s fairly widely known at this point, especially after Tim Ferris discussed it on his popular podcast, meaning my boyfriend definitely heard about it. So, I’ve been drinking the Kool-Aid on this one because I’ve been reading about it and hearing about it for a couple years now and [...]
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Best Pasta Alternatives

I’m a big pasta girl. I’m a vegetarian, but my family likes to call me a carbotarian, since that accurately reflects my diet. I have always loooved pasta, but I know it’s not the best for my health, at least not for how frequently I eat it. So I’ve had to explore alternative options in [...]
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Aloe Vera Is My New Supplement

I recently read up on aloe vera juice as a supplement and was very inspired. I figured, it makes sense that it would be healthy, as it’s a natural super plant, but I never thought to incorporate it into my diet before. Perhaps that’s because I’d always thought of using it to soothe sunburns, rather [...]
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Why I Love Walking

I know I need to be more active and I really want to be more fit, but dammit it’s hard! So instead of trying to making a complete 180 on my fitness routine, I take it step by step and try to remember that big things don’t happen overnight, but rather with small tweaks.