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Tea Time.

For the majority of my life, I’ve been a tea girl. I never really got into coffee until very recently, but even so, I always come back to good black tea for my caffeine fix and the delicious flavor, while herbal tea carries me through the evening.
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Sweet Tooth Craving

I like to think I eat fairly healthy, but more often than not I realize that isn’t actually true at all. In fact I realized recently I’ve been capping off the night with a large bowl or two of sugary cereal.
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My Daily Vitamins

As a self-proclaimed picky eater, I am well aware of the nutrients that my diet is lacking in. So, as a result, I’ve gotten very into taking vitamins. I know I should be incorporating the missing nutrients into my diet in some way (and most of the time I try to find a way to [...]
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Puerrh Tea

Puerrh tea. Ever heard of it? It’s fairly widely known at this point, especially after Tim Ferris discussed it on his popular podcast, meaning my boyfriend definitely heard about it. So, I’ve been drinking the Kool-Aid on this one because I’ve been reading about it and hearing about it for a couple years now and [...]
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Best Pasta Alternatives

I’m a big pasta girl. I’m a vegetarian, but my family likes to call me a carbotarian, since that accurately reflects my diet. I have always loooved pasta, but I know it’s not the best for my health, at least not for how frequently I eat it. So I’ve had to explore alternative options in [...]
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Chai Obsession

Ever since I was in 8th grade, yes you read that right, I’ve LOVED chai tea lattes. I remember going to the coffee stand at our high school every single day to get a sugary sweet chai latte with vanilla of course, having no idea what I was even consuming other than something absolutely delicious. [...]
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Acai Bowl

Say it with me: Ahhh-sigh-eeee. Acai! Well, that’s how you supposedly say it. Remember when this was the powerhouse of the year?? When was that…2012? 2013? I remember everyone was verrrrry into acai bowls. I never was. But now I am! Because I realize how simple they are to make at home.
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Aloe Vera Is My New Supplement

I recently read up on aloe vera juice as a supplement and was very inspired. I figured, it makes sense that it would be healthy, as it’s a natural super plant, but I never thought to incorporate it into my diet before. Perhaps that’s because I’d always thought of using it to soothe sunburns, rather [...]